Multivitamins: Brain Boost, Mortality Risk?
Anas
January 17, 2026
The $11 billion multivitamin industry faces a stunning paradox: recent studies show these supplements can slow cognitive aging while
Healthy Living
America’s New Addiction: Nicotine Pouch Surge
Anas
January 16, 2026
Nicotine pouch sales tripled in two years, fueling America’s hidden addiction epidemic while tobacco giants profit from flavored, discreet
Hidden Health Crisis: 90% of Adults At Risk
Anas
January 15, 2026
Cardiovascular-kidney-metabolic syndrome is a ticking time bomb that most people are completely unaware of. Story Snapshot CKM syndrome affects
New Study: Sleep Rivals Smoking Risk
Anas
January 14, 2026
Sleeping less than seven hours a night could dramatically shorten your life, even more so than a poor diet
Does This Kitchen Spice Really Lower Blood Sugar?
Anas
January 13, 2026
A humble kitchen spice sitting in your pantry right now might hold the key to better blood sugar control.
Your Post-Cancer Plan: Move, Don’t Wait
Anas
January 13, 2026
One simple, free habit after a cancer diagnosis can quietly cut your risk of dying as much as some
Colorectal Cancer: What Your Stage Means
Anas
January 11, 2026
The number assigned to your colorectal cancer stage determines whether you’ll face surgery alone or months of chemotherapy, radiation,
Your Sleep Aid May Be Sabotaging Your Heart
Anas
January 10, 2026
Melatonin, the go-to sleep supplement millions swear by, just got linked to a staggering 90% higher risk of heart
Sitting Too Long? The Grim Truth Revealed
Anas
January 8, 2026
Sitting still for over 30 minutes could double your early death risk, but one simple habit flips the script
Neuroscience-Backed Way to End Distractions
Anas
January 8, 2026
Your brain has a secret weapon against distractions that most people never learn to activate, and neuroscientists have finally
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